Hi, I’m your French Wellness Coach — a certified wellness and weight-loss coach from France, passionate about helping men and women rediscover balance, confidence, and joy in their bodies.

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After more than 10 years working in health and lifestyle coaching, I’ve developed a unique approach that blends French mindful living with science-based nutrition and emotional support.

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I did lose weight and I know how challenging it can be. It took time and and as I say, "deep change happens at the speed of growth of a green plant". I will accompany you on the path and reveal the tips and tricks that I learned from my mistakes. 

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My philosophy is simple: no guilt, no restriction — just awareness, pleasure, and consistency.

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I believe lasting change happens when you enjoy the process, not when you fight against it.

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Every client I work with receives personalized guidance, ongoing motivation, and genuine care — because your transformation deserves more than a generic plan.

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My mission is to help you lose weight and fall in love with your lifestyle again — the French way.